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	<title>Among the trees... &#187; vegan</title>
	<atom:link href="http://blog.veganfamily.co.uk/tag/vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.veganfamily.co.uk</link>
	<description>blog of the Vegan Family House</description>
	<lastBuildDate>Wed, 08 Sep 2010 18:26:54 +0000</lastBuildDate>
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		<title>cake</title>
		<link>http://blog.veganfamily.co.uk/2010/08/29/cake/</link>
		<comments>http://blog.veganfamily.co.uk/2010/08/29/cake/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 08:56:49 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3144</guid>
		<description><![CDATA[chocolate recipes including chocolate cake. More cake recipes here :D Blog this on Blogger Subscribe to the comments for this post? Share this on del.icio.us Digg this! Post this on Diigo Share this on Facebook Add this to Google Bookmarks Post on Google Buzz Add this to Google Reader Email this to a friend? Add this to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3148" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3148" title="cake chocolate brambles" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/08/cake1.jpg" alt="cake chocolate brambles" width="550" height="485" /><p class="wp-caption-text">cake chocolate brambles</p></div>
<p><a href="http://www.veganfamily.co.uk/chocolate.html#recipes">chocolate recipes</a> including chocolate cake. More <a href="http://www.veganfamily.co.uk/cakes.html">cake recipes here</a> :D</p>


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<h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/07/21/the-tale-of-the-strawberries/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/PICT3429-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">the tale of the strawberries</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/07/14/strawberries/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6577_edited-2-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">strawberries</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/09/13/the-sacking-of-deer-abbey/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2007/09/luther-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">the sacking of deer abbey</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
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		<item>
		<title>preserving</title>
		<link>http://blog.veganfamily.co.uk/2010/08/05/preserving/</link>
		<comments>http://blog.veganfamily.co.uk/2010/08/05/preserving/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 07:53:51 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[blogroll]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[trees]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3017</guid>
		<description><![CDATA[What a bumper year it&#8217;s been for the currants &#8211; were having berried up green smoothies daily, there are lots in freezer which will extend the berry smoothie season and it&#8217;s looking to be a very abundant bramble year too. Last year we gathered quite a lot for the freezer as well as smoothie-ing them [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div class="mceTemp">
<div id="attachment_3020" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3020" title="redcurrants and rosemary" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/08/rd.jpg" alt="redcurrants and rosemary" width="550" height="413" /><p class="wp-caption-text">redcurrants and rosemary awaiting sugar</p></div>
<p>What a bumper year it&#8217;s been for the currants &#8211; were having berried up green smoothies daily, there are lots in freezer which will extend the berry smoothie season and it&#8217;s looking to be a very abundant bramble year too. Last year we gathered quite a lot for the freezer as well as smoothie-ing them fresh. At least I thought we&#8217;d gathered a lot until I met a man in the woods with 3 huge bucket loads of them. He must have spent all day picking. Maybe for jam? I really want to try preserving in different ways this year so we can eat the home grown stuff in winter too. So we made strawberry jam as mentioned, and then moved onto:</p>
</div>
<div id="attachment_3019" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-3019" title="redcurrant and rosemary jelly for savoury things" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/08/rc.jpg" alt="redcurrant and rosemary jelly for savoury things" width="450" height="414" /><p class="wp-caption-text">redcurrant and rosemary jelly for savoury things</p></div>
<p> This was inspired by the <a href="http://www.homebakedonline.com/">home baked blog</a>, that mixing of flavours is beautiful! I used <a href="http://www.deliaonline.com/recipes/type-of-dish/preserve/redcurrant-jelly.html">Delia&#8217;s redcurrant jelly recipe</a> with quite a few rosemary sprigs thrown in and then used the same basic technique to make:</p>
</div>
<div id="attachment_3018" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-3018" title="blackcurrant jelly" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/08/bc.jpg" alt="blackcurrant jelly" width="500" height="375" /><p class="wp-caption-text">blackcurrant jelly</p></div>
<p>which is wonderful &#8211; what a sensational taste blackcurrants do have!</p>
<p>Cooking on the stove this morning is Apple and Ginger Chutney from the <a href="http://www.amazon.co.uk/exec/obidos/ASIN/185797140X/lucysveganhous0d">Cranks recipe book</a> with the apples from the bike ride heavily supplemented with ones from our trees and our own onions in there too <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Adapted recipe on the <a href="http://www.veganfamily.co.uk/sauces.html">sauces page</a>.</p>


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		<title>sweet things</title>
		<link>http://blog.veganfamily.co.uk/2010/07/27/sweet-things/</link>
		<comments>http://blog.veganfamily.co.uk/2010/07/27/sweet-things/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 11:45:07 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=2977</guid>
		<description><![CDATA[Have been sent some Alpro goodies to try We do like their soya milk. The only one I didn&#8217;t know about was the &#8216;milk alternative&#8217; suitable from 1 year old. Lots of extra vitamins and iron in it (and surprisingly nice in nocaf!). The chocolate puddings are lush lush lush&#8230; Blackcurrant smoothies, there have been a few [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2978" class="wp-caption alignnone" style="width: 565px"><img class="size-full wp-image-2978" title="Alpro soya milks and puddings" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6763_edited-1.jpg" alt="Alpro soya milks and puddings" width="555" height="339" /><p class="wp-caption-text">Alpro soya milks and puddings</p></div>
<p>Have been sent some Alpro goodies to try <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We do like their soya milk. The only one I didn&#8217;t know about was the &#8216;milk alternative&#8217; suitable from 1 year old. Lots of extra vitamins and iron in it (and surprisingly nice in <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/492920_Whole_Earth_Organic_NoCaf__100g.html">nocaf</a>!). The chocolate puddings are lush lush lush&#8230;</p>
<p>Blackcurrant smoothies, there have been a few more &#8211; here&#8217;s a before pic <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Layered up are borage flowers, gooseberries, blackcurrants, leaf beet, parsley, linseeds (flax), brazil nuts, bananas and apple juice.</p>
<div id="attachment_2979" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-2979" title="smoothie to be" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6739_edited-1.jpg" alt="smoothie to be" width="400" height="628" /><p class="wp-caption-text">smoothie to be</p></div>
<div id="attachment_2980" class="wp-caption alignnone" style="width: 390px"><img class="size-full wp-image-2980" title="sweet red onion from garden - very pleased with these" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6731_edited-1.jpg" alt="sweet red onion from garden - very pleased with these" width="380" height="446" /><p class="wp-caption-text">sweet red onion from garden - very pleased with these</p></div>
<div id="attachment_2981" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-2981" title="blackcurrant cake - currants cooked in batter and raw squished into icing too" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6619_edited-1.jpg" alt="blackcurrant cake - currants cooked in batter and raw squished into icing too" width="550" height="467" /><p class="wp-caption-text">blackcurrant cake - currants cooked in batter and raw squished into icing too</p></div>
<p> also made some banana muffins with lots of redcurrants in &#8211; no pic but very good <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_2982" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-2982" title="Charlotte's strawberry jam bubbling on cooker - taking 'sweet' to new levels!!" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6754_edited-1.jpg" alt="Charlotte's strawberry jam bubbling on cooker - taking 'sweet' to new levels!!" width="550" height="413" /><p class="wp-caption-text">Charlotte&#39;s strawberry jam bubbling on cooker - taking &#39;sweet&#39; to new levels!!</p></div>


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		<title>cup of tea, anyone?</title>
		<link>http://blog.veganfamily.co.uk/2010/07/17/cup-of-tea-anyone/</link>
		<comments>http://blog.veganfamily.co.uk/2010/07/17/cup-of-tea-anyone/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 08:09:53 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=2928</guid>
		<description><![CDATA[I was most intrigued during the week to be offered the above product samples for review on the site. It didn&#8217;t seem likely that a major company was producing something so accommodating to vegans and non-dairy drinkers. I googled to make sure it was true&#8230; and it was: Tetley for Soya I don&#8217;t usually drink [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2933" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-2933" title="Tetley for Soya" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/tetleysoya_edited-1.jpg" alt="Tetley for Soya" width="500" height="442" /><p class="wp-caption-text">Tetley for Soya</p></div>
<p>I was most intrigued during the week to be offered the above product samples for review on the site. It didn&#8217;t seem likely that a major company was producing something so accommodating to vegans and non-dairy drinkers. I googled to make sure it was true&#8230; and it was: <a href="http://www.tetley.co.uk/Our-Products/Ranges/Tetley-for-Soya">Tetley for Soya</a></p>
<p>I don&#8217;t usually drink black tea now &#8211; I&#8217;ve had two cups this year. Once when out with a friend in a cafe and then again when visiting another friend after a long day out. I sampled this however and it is rather pleasant &#8211; it looked a bit pale after brewing and soya milk poured into it and I expected it to be mild tasting, even bland. But it has a strong flavour without being bitter. Basically I think it&#8217;s rather a better quality tea than standard Tetley. Davie is a more regular tea drinker and declared it &#8220;affa fine&#8221; (English transaltion: very good/nice) <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Currently available in selected Tesco stores, all of them in England, going by the Tetley website!</p>
<div id="attachment_2935" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-2935" title="no delicate floral teacups here" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/kermittea_edited-1.jpg" alt="no delicate floral teacups here" width="500" height="345" /><p class="wp-caption-text">no delicate floral teacups here</p></div>
<p>While on the subject of tea and dairy alternatives we were sent another great product a couple of weeks ago: <a href="http://www.goodwebsite.co.uk/goodhempmilk.php">Good Hemp Dairy Free Alternative to Milk</a> (from the makers of Good Oil that we use all the time), which I imagine would be nice in the above tea too. I tried it in <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/492920_Whole_Earth_Organic_NoCaf__100g.html">Nocaf</a>, Dan on cereal and we both really liked it, more nutty than soya milk. According to the booklet sent with it, it&#8217;s in Waitrose and health food shops from Monday.</p>
<div id="attachment_2931" class="wp-caption alignnone" style="width: 250px"><img class="size-full wp-image-2931 " title="Good Hemp Milk" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/GOOD-HEMP-Pack-Shot-2-small-res.jpg" alt="Good Hemp Milk" width="240" height="473" /><p class="wp-caption-text">Good Hemp Milk</p></div>


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		<title>new designs in shop</title>
		<link>http://blog.veganfamily.co.uk/2010/07/12/new-designs-in-shop/</link>
		<comments>http://blog.veganfamily.co.uk/2010/07/12/new-designs-in-shop/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:58:39 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[home educational bits]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=2907</guid>
		<description><![CDATA[Great program photoshop I&#8217;ve created a few new designs for the spreadshirt shop, some based on flowers from the garden, some ballet, old pictures and still the original vegan and home ed categories too. There is an offer on from today, 12th July to 30th July (2010 for future clarification) &#8211; if you buy £40 worth [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2908" class="wp-caption aligncenter" style="width: 223px"><img class="size-full wp-image-2908" title="borage" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/borage.jpg" alt="borage" width="213" height="240" /><p class="wp-caption-text">borage being my favourite</p></div>
<p>Great program <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B002OB5G6G/lucysveganhous0d">photoshop</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I&#8217;ve created a few new designs for the spreadshirt shop, some based on <a href="http://281645.spreadshirt.co.uk/flowers-C162890">flowers</a> from the garden, some <a href="http://281645.spreadshirt.co.uk/ballet-C162891">ballet</a>, <a href="http://281645.spreadshirt.co.uk/misc-pics-C162912">old pictures</a> and still the original <a href="http://281645.spreadshirt.co.uk/vegan-C31029">vegan</a> and <a href="http://281645.spreadshirt.co.uk/home-education-C31030">home ed</a> categories too. There is an offer on from today, 12th July to 30th July (2010 for future clarification) &#8211; if you buy £40 worth of stuff you can choose a baseball cap, messenger bag or apron for free with the voucher code <strong>ADDONFREE</strong></p>
<p>Other designs:</p>
<div class="wp-caption aligncenter" style="width: 229px"><img title="pink" src="http://farm5.static.flickr.com/4100/4782142837_4490ddc02f_m.jpg" alt="pink" width="219" height="240" /><p class="wp-caption-text">pink</p></div>
<div class="wp-caption aligncenter" style="width: 250px"><img title="little flowers" src="http://farm5.static.flickr.com/4115/4782775598_73e8ca9b17_m.jpg" alt="little flowers" width="240" height="48" /><p class="wp-caption-text">little flowers</p></div>
<div class="wp-caption aligncenter" style="width: 250px"><img title="rose" src="http://farm5.static.flickr.com/4095/4782144489_b4347f12aa_m.jpg" alt="rose" width="240" height="220" /><p class="wp-caption-text">rose</p></div>
<div class="wp-caption aligncenter" style="width: 181px"><img title="ballet shoes" src="http://farm5.static.flickr.com/4093/4789868576_8c317715cd_m.jpg" alt="ballet shoes" width="171" height="240" /><p class="wp-caption-text">ballet shoes</p></div>
<dl></dl>
<div class="wp-caption aligncenter" style="width: 250px"><img title="purple pointes" src="http://farm5.static.flickr.com/4118/4782143597_aea5969f6b_m.jpg" alt="purple pointes" width="240" height="236" /><p class="wp-caption-text">purple pointes</p></div>
<div class="wp-caption aligncenter" style="width: 250px"><img title="sign at Findhorn" src="http://farm5.static.flickr.com/4098/4782778540_72f9dfa5c0_m.jpg" alt="sign at Findhorn" width="240" height="169" /><p class="wp-caption-text">sign at Findhorn</p></div>
<div class="wp-caption aligncenter" style="width: 250px"><img title="and the old faithfuls, gorgeous..." src="http://farm5.static.flickr.com/4077/4783060506_336d7a00ea_m.jpg" alt="and the old faithfuls, gorgeous..." width="240" height="240" /><p class="wp-caption-text">and the old faithfuls, gorgeous...</p></div>
<div class="wp-caption aligncenter" style="width: 250px"><img title="and not a school bag" src="http://farm5.static.flickr.com/4081/4783070540_a7cebb9c8c_m.jpg" alt="and not a school bag" width="240" height="240" /><p class="wp-caption-text">and not a school bag</p></div>
<p>editing in another couple, having much fun with it <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="wp-caption aligncenter" style="width: 250px"><img title="whizzers on chocolate icing" src="http://farm5.static.flickr.com/4119/4796592074_69b2340aca_m.jpg" alt="whizzers on chocolate icing" width="240" height="180" /><p class="wp-caption-text">whizzers on chocolate icing</p></div>
<p><a href="http://281645.spreadshirt.co.uk/"></a></p>
<div class="wp-caption aligncenter" style="width: 250px"><img title="purple strawberry - from the garden..." src="http://farm5.static.flickr.com/4123/4796594892_b7666b02a5_m.jpg" alt="purple strawberry - from the garden..." width="240" height="221" /><p class="wp-caption-text">purple strawberry - from the garden...</p></div>
<p style="text-align: center;"><a href="http://281645.spreadshirt.co.uk/">shop front here</a> :D</p>
<p style="text-align: center;">the new designs are also included in our <a href="http://www.cafepress.com/veganfamily">cafepress store</a> for the USA <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>


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		<title>green soup and juice, raw chocolate pud</title>
		<link>http://blog.veganfamily.co.uk/2010/06/27/green-soup-and-juice-raw-chocolate-pud/</link>
		<comments>http://blog.veganfamily.co.uk/2010/06/27/green-soup-and-juice-raw-chocolate-pud/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 13:26:58 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
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		<category><![CDATA[raw]]></category>
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		<category><![CDATA[grow]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=2834</guid>
		<description><![CDATA[recipe up here been drinking wheatgrass juice with friends Raw chocolate pudding teamed up with Swedish Glace (booja booja stuff in a tub is raw if you prefer). Pudding was made thus: grind up some raw chocolate nibs (could use cocoa though of course not raw) then blend with a large avocado and 2 ripe bananas with a squirt [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><img title="minty pea and nettle soup" src="http://farm5.static.flickr.com/4117/4737933289_8c0ff19960.jpg" alt="minty pea and nettle soup" width="500" height="384" /><p class="wp-caption-text">minty pea and nettle soup</p></div>
<p><a href="http://www.veganfamily.co.uk/soups.html">recipe up here</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_2835" class="wp-caption alignnone" style="width: 521px"><img class="size-full wp-image-2835" title="wheatgrass" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/dscf6227-2.jpg" alt="wheatgrass" width="511" height="383" /><p class="wp-caption-text">wheatgrass</p></div>
<p>been drinking <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/410175_Aconbury_Sprouts_Wheatgrass_Kit__3_Trays.html">wheatgrass</a> juice with friends <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_2836" class="wp-caption alignnone" style="width: 520px"><img class="size-full wp-image-2836" title="slight deviation away from green" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/dscf6264-2.jpg" alt="slight deviation away from green" width="510" height="383" /><p class="wp-caption-text">slight deviation away from green</p></div>
<p>Raw chocolate pudding teamed up with Swedish Glace (<a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/332837_Booja_Booja_Keep_Smiling_Vanilla_M_Gorilla_500ml.html">booja booja stuff in a tub</a> is raw if you prefer). Pudding was made thus: grind up some raw chocolate nibs (could use cocoa though of course not raw) then blend with a large avocado and 2 ripe bananas with a squirt of agave nectar &#8211; makes enough for four people. I also added a little water for a smoother result.</p>
<p>Poppies:</p>
<div id="attachment_2837" class="wp-caption alignnone" style="width: 557px"><a href="http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/dscf6239-2.jpg"><img class="size-full wp-image-2837" title="inside a flower" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/dscf6239-2.jpg" alt="inside a flower" width="547" height="410" /></a><p class="wp-caption-text">inside a flower</p></div>
<div id="attachment_2838" class="wp-caption alignnone" style="width: 557px"><img class="size-full wp-image-2838" title="seeds within" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/dscf6243-2.jpg" alt="seeds within" width="547" height="410" /><p class="wp-caption-text">seeds within</p></div>


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		<title>planting log, sitting, eating, stones and sea</title>
		<link>http://blog.veganfamily.co.uk/2010/05/15/planting-log-sitting-eating-stones-and-sea/</link>
		<comments>http://blog.veganfamily.co.uk/2010/05/15/planting-log-sitting-eating-stones-and-sea/#comments</comments>
		<pubDate>Sat, 15 May 2010 16:23:52 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
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		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=1866</guid>
		<description><![CDATA[I have just planted over 300 little leeks, lots of kale and purple sprouting brocolli seedlings, carrots, radish, garlic, basil, sunflowers and flat leaf parsley as an alternative to the madly (but wonderfully) continually self seeding curly The thinking of the planting this year is to grow things that both do well up here and that [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><img title="broad beans and leeks in one of the raised beds" src="http://farm2.static.flickr.com/1278/4608608397_0074c84449.jpg" alt="broad beans and leeks in one of the raised beds" width="500" height="375" /><p class="wp-caption-text">broad beans and leeks in one of the raised beds</p></div>
<p>I have just planted over 300 little leeks, lots of kale and purple sprouting brocolli seedlings, carrots, radish, garlic, basil, sunflowers and flat leaf parsley as an alternative to the madly (but wonderfully) continually self seeding curly <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<div class="wp-caption alignnone" style="width: 510px"><img title="allotment bit at bottom of garden, greenhouse left" src="http://farm4.static.flickr.com/3095/4609221230_4fd0bf0f28.jpg" alt="allotment bit at bottom of garden, greenhouse left" width="500" height="375" /><p class="wp-caption-text">allotment bit at bottom of garden, greenhouse left</p></div>
<p>The thinking of the planting this year is to grow things that both do well up here and that we eat lots of, no experimentation with things like aubergines which only just manage to flower before winter!  Also in are lettuce, rocket, mixed salad leaves, french beans, broad beans, peas, potatoes, onions and in greenhouse there are tomatoes, peppers, cucumbers, courgettes and a giant grapevine obtained on <a href="http://www.uk.freecycle.org/">freecycle</a> and doing very well so far. Perennial things like rhubarb, chives, lovage, bronze fennel, mint and leafbeet are thriving. Fruit bushes and trees all look to be heading for a bumper year. Cold winter can&#8217;t have hurt them <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<div class="wp-caption alignnone" style="width: 510px"><img title="sitting together continues, even in sunless situations" src="http://farm5.static.flickr.com/4055/4609204542_f1b4ca5985.jpg" alt="sitting together continues, even in sunless situations" width="500" height="309" /><p class="wp-caption-text">sitting together continues, even in sunless situations</p></div>
<p>and the eating: <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/700996_Chocolate_Covered_Sesame_Snaps_4x40g.html">chocolate sesame snaps</a> now have thick chocolate stripes on them <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<div class="wp-caption alignnone" style="width: 510px"><img title="chocolate sesame snaps" src="http://farm5.static.flickr.com/4048/4609211714_fb52fd239d.jpg" alt="chocolate sesame snaps" width="500" height="375" /><p class="wp-caption-text">chocolate sesame snaps</p></div>
<p> Made some gorgeous dandelion fritters to go with <a href="http://www.frugal.org.uk/wildgarlic.html">wild garlic pesto</a> &#8211; saw them on <a href="http://www.homebakedonline.com/">home baked</a> a while ago and used basic <a href="http://www.veganfamily.co.uk/pancake.htm">vegan pancake mix</a> of soya milk and self raising flour beaten to a thick batter, a flower in each spoonful/fritter:</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="a nice lunch" src="http://farm2.static.flickr.com/1169/4609218938_d726615108.jpg" alt="a nice lunch" width="500" height="427" /><p class="wp-caption-text">a nice lunch</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="no shortage of this ingredient in the garden" src="http://farm5.static.flickr.com/4058/4608610805_7b10990a66.jpg" alt="no shortage of this ingredient in the garden" width="500" height="375" /><p class="wp-caption-text">no shortage of this ingredient in the garden</p></div>
<p> next wild food recipe on the list to try &#8211; <a href="http://tastyherbalist.typepad.com/herbs/2010/05/nettle-pies-in-low-resolution.html">Cat&#8217;s nettle pies</a>!</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="stones and sea" src="http://farm4.static.flickr.com/3370/4609206908_e8a9f83f39.jpg" alt="stones and sea" width="500" height="375" /><p class="wp-caption-text">stones and sea</p></div>
<p> broken arm update: after two weeks it has healed so well it does not need cast anymore and writing can take place again <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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		<title>growth</title>
		<link>http://blog.veganfamily.co.uk/2010/04/15/growth/</link>
		<comments>http://blog.veganfamily.co.uk/2010/04/15/growth/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 07:38:09 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[rabbits]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=1817</guid>
		<description><![CDATA[Planted my berry bushes from Suttons yesterday, well protected there from the rabbits Potatoes are going in today&#8230; Dipping into the Anastasia series again to get truly inspired again with growing, so different from anything else I&#8217;ve ever read.  Made wonderful leek, potato and wild garlic soup from the recipe on Cat&#8217;s blog Blog this [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div class="wp-caption alignnone" style="width: 510px"><img title="colour" src="http://farm3.static.flickr.com/2796/4522871408_9c256f85eb.jpg" alt="colour" width="500" height="375" /><p class="wp-caption-text">colour</p></div>
</div>
<p>Planted my <a href="http://track.webgains.com/click.html?wgcampaignid=15605&amp;wgprogramid=299&amp;clickref=blogpost&amp;wgtarget=http://www.suttons.co.uk/Shop/Fruit+Trees+and+Bushes/Healthy+Berries+Collection+222619.htm?sku=222619">berry bushes from Suttons</a> yesterday, well protected there from the rabbits <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://track.webgains.com/click.html?wgcampaignid=15605&amp;wgprogramid=299&amp;clickref=blogpost&amp;wgtarget=http://www.suttons.co.uk/Shop/Seed+Potatoes/Seed+Potatoes+Starter+Pack+228350.htm?sku=228350">Potatoes</a> are going in today&#8230; Dipping into the <a href="http://www.amazon.co.uk/exec/obidos/ASIN/0980181208/lucysveganhous0d">Anastasia</a> series again to get truly inspired again with growing, so different from anything else I&#8217;ve ever read.</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="honey berry bush, in beside goji and blue :)" src="http://farm5.static.flickr.com/4021/4522873018_681fe56f51.jpg" alt="honey berry bush, in beside goji and blue :)" width="500" height="375" /><p class="wp-caption-text">honey berry bush, in beside goji and blue <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p> Made wonderful leek, potato and wild garlic soup from <a href="http://tastyherbalist.typepad.com/herbs/">the recipe on Cat&#8217;s blog</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="wp-caption alignnone" style="width: 510px"><img title="pond flowers" src="http://farm3.static.flickr.com/2745/4522874200_4f9c6319de.jpg" alt="pond flowers" width="500" height="375" /><p class="wp-caption-text">pond flowers</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="fairy all springlike now beside the Archangel dead nettles" src="http://farm5.static.flickr.com/4006/4522876578_bf0c56597e.jpg" alt="fairy all springlike now beside the Archangel dead nettles" width="500" height="375" /><p class="wp-caption-text">fairy all springlike now beside the Archangel dead nettles</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="rabbit bones" src="http://farm3.static.flickr.com/2562/4522877626_6654db0c38.jpg" alt="rabbit bones" width="500" height="375" /><p class="wp-caption-text">rabbit bones</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="daff" src="http://farm5.static.flickr.com/4048/4522244821_aa31a1c602.jpg" alt="daff" width="500" height="375" /><p class="wp-caption-text">daff</p></div>
<div class="wp-caption alignnone" style="width: 474px"><img title="new leaves on sweet chestnut" src="http://farm5.static.flickr.com/4022/4522879214_827b8bdce9.jpg" alt="new leaves on sweet chestnut" width="464" height="500" /><p class="wp-caption-text">new leaves on sweet chestnut</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="flowering currant - is full of bees, lovely noise" src="http://farm3.static.flickr.com/2795/4522880236_1e91587d71.jpg" alt="flowering currant - is full of bees, lovely noise" width="500" height="375" /><p class="wp-caption-text">flowering currant - is full of bees, lovely noise</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title="new mint" src="http://farm5.static.flickr.com/4060/4522247385_1d3b22977f.jpg" alt="new mint" width="500" height="375" /><p class="wp-caption-text">new mint</p></div>


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		<title>walnut cake and sheep</title>
		<link>http://blog.veganfamily.co.uk/2010/02/28/walnut-cake-and-sheep/</link>
		<comments>http://blog.veganfamily.co.uk/2010/02/28/walnut-cake-and-sheep/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 16:21:09 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
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		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=1776</guid>
		<description><![CDATA[Vegan Easter has been updated Walnut cake with a tablespoon of Nocaf added to the mix. It is not coffeeish as had intended but is very nice: 1st of March tomorrow, so will it get more springlike? Blog this on Blogger Subscribe to the comments for this post? Share this on del.icio.us Digg this! Post this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veganfamily.co.uk/easter.html">Vegan Easter</a> has been updated <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Walnut cake with a tablespoon of <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/492920_Whole_Earth_Organic_NoCaf__100g.html">Nocaf</a> added to the mix. It is not coffeeish as had intended but is very nice:</p>
<p><img class="alignnone" title="walnut cake" src="http://farm5.static.flickr.com/4035/4394465051_d8a34c3c03.jpg" alt="" width="500" height="355" /></p>
<p>1st of March tomorrow, so will it get more springlike?</p>
<p><img class="alignnone" title="no frolicking lambs as yet..." src="http://farm5.static.flickr.com/4013/4383741869_56f5568fa2.jpg" alt="" width="500" height="375" /></p>


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		<title>swan lake</title>
		<link>http://blog.veganfamily.co.uk/2010/02/06/swan-lake/</link>
		<comments>http://blog.veganfamily.co.uk/2010/02/06/swan-lake/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 12:44:43 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
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		<description><![CDATA[There were swans on the loch yesterday Had a lovely day with friends morphing into a very balletic afternoon which was great fun. It&#8217;s been wonderful rediscovering ballet being for enjoyment, rather than an eternal striving (not to mention starving) for perfection. Looked out the old class music etc. I have but it&#8217;s all on cassettes &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>There were swans on the loch yesterday <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;"><a href="http://blog.veganfamily.co.uk/wp-content/uploads/2010/02/swanlake.jpg"><img class="size-full wp-image-1942 aligncenter" title="swan lake" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/02/swanlake.jpg" alt="" width="500" height="437" /></a></p>
<p>Had a lovely day with friends morphing into a very balletic afternoon which was great fun. It&#8217;s been wonderful rediscovering ballet being for enjoyment, rather than an eternal striving (not to mention starving) for perfection. Looked out the old class music etc. I have but it&#8217;s all on cassettes &#8211; technology moved on a bit fast for me there <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><img class="alignnone" title="old pointe shoe" src="http://farm3.static.flickr.com/2751/4334695788_feaf5f286a_o.jpg" alt="old pointe shoe" width="555" height="321" /></p>
<p><a href="http://blog.veganfamily.co.uk/wp-content/uploads/2010/02/fastfoodnation.jpg"><img class="alignleft size-full wp-image-1747" style="margin: 1px 12px; border: 0px;" title="fast food nation" src="http://blog.veganfamily.co.uk/wp-content/uploads/2010/02/fastfoodnation.jpg" alt="Fast Food Nation" width="130" height="204" /></a></p>
<p>Watched <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B000QEIQ6K/lucysveganhous0d">Fast Food Nation</a> (quite good trailer there on amazon), fictional film based on the <a href="http://www.amazon.co.uk/exec/obidos/ASIN/0141035315/lucysveganhous0d">non-fiction book</a> &#8211; strong stuff, a round of exploitation to go with the fries&#8230; good cast, making it very watchable though gradually more horrifying.</p>
<div><img title="ballet shoes" src="http://farm5.static.flickr.com/4135/4782140501_f955632d7b_m.jpg" alt="ballet shoes" width="171" height="240" />  <img title="purple pointes" src="http://farm5.static.flickr.com/4118/4782143597_aea5969f6b_m.jpg" alt="purple pointes" width="240" height="236" /></div>
<div><a href="http://281645.spreadshirt.co.uk/ballet-C162891">See our ballet designs on t-shirts, mugs, hats and aprons</a></div>


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