Tag Archives: trees

Autumnal Moments

bramble smoothie

Smoothie of the moment:
Bramble, quantities are for four people, adjust as required. Ingredients: a quarter blender jug of brambles (blackberries); 100g of walnuts; 5 bananas; 1 large apple; orange juice to cover. Blend and enjoy the tart sweetness of the season.

Book of the moment:
Beauty by Sheri S. Teper. A stunningly well written, time-jumping, retelling of the sleeping beauty story for adults with a strong environmental message.
Buy UK or Buy US

Horse Chestnut is very much the tree of the moment:


Oh, Sweet Freedom!

chocolate syrups

Porridge on a cold day with Sweet Freedom‘s Choc Shot and natural sweetness syrup.

These products are a great alternative to refined sugar, the sweetness being sourced from fruit and carob. And they’re delicious! The chocolate porridge is creamy and rich, perfect for a day that ended up like this:

snow in spring

The chocolate orange syrup makes a wonderfully warming hot chocolate; it’s slightly spicy, reminiscent of Maya Gold chocolate, and maybe needless to say, but they’re all good on ice cream…

vegan ice cream

We adjusted our Banana Muffin recipe and it worked out very well.
200g./7 oz/1 and a half cups of self raising flour
1 large tablespoon of Sweet Freedom syrup
3 fl oz/100ml of orange juice
3 fl.oz/100ml of sunflower oil
2 mashed bananas (over ripe is best)
some soya milk as required
vanilla essence
dash of vinegar

Combine the dry ingredients in a bowl. Mix the wet ingredients – but not the vinegar – in a jug or bowl. Mix the two together and then stir in enough soya milk to make a smooth mixture and add the bananas, Finally add the dash of vinegar to get that lovely chemical reaction and mix well. This should make enough to fill 12 cake cases. It’s a good idea to put them in a muffin or patty tin to help them keep their shape but not totally essential. Bake for 10 – 15 minutes at 190 degrees and then cool.

choc shotsSweet Freedom and Choc Shots are available from many supermarkets such as Asda, Tesco, Sainsbury’s, Morrisons, Co-op and Ocado. Also from Amazon here.

Spring is almost Sprung…


We’ve spotted some lovely vegan goodies around for Easter this year, see our page for listings.

Something else new and lovely: The Vegan Lifestyle Association. A not-for-profit organisation,  it is 100% committed to saving lives and saving our planet. Achieved through proactive education on the multiple benefits of a Vegan lifestyle and supporting all those who wish to try it. It’s also free to join with many member benefits, discounts etc. Go see!

Weather-blasted oak trees in Argyll last week:


getting a bit Nudie with it


It’s an exceptionally frosty morning. But it’s okay. Because we have hot chocolate and Nudie snacks.


Nudie snacks are toasted coconut chips, rich in healthy fats and fibre and decidedly moreish. You can make vegan bacon with them. You can top curries with them. You can eat them for breakfast with your cereal. They are available from Amazon and Whole Foods at present.

A beautiful birthday cake for a beautiful person:


In other food news: Graze are offering a free, no obligation to continue, first box again and we have a new lasagne recipe over on frugal.

All Dark

photo credit: Charlotte Burnett

We’re close to the Solstice now. It is very dark. Above is a strange and dark perspective of our wild and non-conformist tree cut from the garden.

For gift ideas and lots of festive recipes visit Vegan Christmas or Yule

c1 santa hat wintcakes (300x225)

Chocs Away!

Goodness Direct goodies
Goodness Direct sent us some things! Sweet things! Ooh!

The Booja Booja Champagne truffles we had tried before, hence our delight on seeing them in the box. They are smooth and rich and decadent, perfect for a special occasion or as a gift or treat.


The Eskal mints and fruit crèmes were new to us, but both very enjoyable, the mints reminiscent of Bendicks and the crèmes delicately and naturally flavoured. The company do quite a large range of vegan and gluten-free foods (we like the pasta and noodles too).

nutri snax

Nutri Snax are a bit like Nakd bars, maybe a little chewier, but very nice and they come in various flavours.

Lest this post be ever so sweetly misleading: Goodness Direct are actually an online health food shop, selling everything you would expect from such a store including fresh vegetables, bread and household items. Despite the fact we live in the North of Scotland, a package from them usually arrives the day after ordering. They offer free delivery on orders over £35. We’ve used them for years and know their customer service to be excellent.

Let’s finish up with an evening loch picture, just because:


chestnut roast

chestnut roast, vegan and gluten free

A very nice roast, the sweet spiciness of the chestnuts making it quite different in flavour to our cashew and walnut ones. Serves four generously.

Fry off 2 large red onions and 4 sticks of celery, both roughly chopped. Add in seven cloves (or less, up to you) of finely chopped garlic and a good bunch of fresh rosemary, scissored in.

Once the above has softened add a jar or tin of chestnut puree and stir until dissolved. Add a little water (about half a cupful) before mixing in a cup of Orgran Rice Crumbs (or other bread crumbs) and a couple of tablespoonfuls of gluten-free flour. Salt to taste.

Place in an oiled loaf tin and bake at 200C for at least half an hour or until firm. Yum. Slices well cold the next day for sandwiches or salads too.

For more roast recipes, see Vegan Christmas or Yule

The tree picture is dark and creepy today, but still brighter than the weather.

dark and creepy trees by a loch