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<channel>
	<title>Among the trees...</title>
	<atom:link href="http://blog.veganfamily.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.veganfamily.co.uk</link>
	<description>blog of the Vegan Family House</description>
	<lastBuildDate>Fri, 03 Feb 2012 14:56:30 +0000</lastBuildDate>
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		<title>moo free Easter egg</title>
		<link>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/</link>
		<comments>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:44:06 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[It's the]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3836</guid>
		<description><![CDATA[Open the box and it hits you: that exciting, sugary Easter Egg scent from childhood. I don&#8217;t know why chocolate should smell different when formed into an egg shape, but it does.  Dark chocolate eggs are of course gorgeous, but altogether more grown up. This is the one for children and those who don&#8217;t like [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3837" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3837" title="nestled in it's box" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg1.jpg" alt="nestled in it's box" width="400" height="308" /><p class="wp-caption-text">nestled in it&#39;s box</p></div>
<p>Open the box and it hits you: that exciting, sugary Easter Egg scent from childhood. I don&#8217;t know why chocolate should smell different when formed into an egg shape, but it does.  Dark chocolate eggs are of course gorgeous, but altogether more grown up. This is the one for children and those who don&#8217;t like high cocoa content chocolate. The moo free egg is sweet and mild and could easily be mistaken for a milk chocolate product.</p>
<div id="attachment_3838" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3838" title="in the frost and sunshine" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg2.jpg" alt="in the frost and sunshine" width="400" height="427" /><p class="wp-caption-text">in the frost and sunshine</p></div>
<p>It&#8217;s a good 100g size and the bunny, butterfly and flower packaging is a nice change from dark eggs which are usually aimed at very mature people&#8230;</p>
<p><img class="alignnone size-full wp-image-3840" title="packaging" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg5.jpg" alt="" width="200" height="267" /></p>
<div id="attachment_3839" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3839" title="of course, once opened, it didn't last long in this house :)" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg4.jpg" alt="of course, once opened, it didn't last long in this house :)" width="400" height="300" /><p class="wp-caption-text">of course, once opened, it didn&#39;t last long in this house <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>Available from<a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/595302_Moo_Free_Dairy_Free__Milk__Chocolate_Easter_Egg_100g.html"> Goodness Direct</a> and larger Waitrose stores. Moo Free Chocolates have full details of all stockists on <a href="http://www.moofreechocolates.com/dairy-free-chocolate/products/dairy-free-milk-chocolate-easter-egg.php">their website</a></p>
<div class="shr-publisher-3836"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/06/17/raindrops/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2009/06/rai-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">raindrops</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/12/05/bedecked/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2007/12/blu-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">bedecked</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/05/18/stones-chickens-nettles/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4614937762_ae723de8d8-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">stones, chickens, nettles</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>an abundance of snowdrops</title>
		<link>http://blog.veganfamily.co.uk/2012/01/28/an-abundance-of-snowdrops/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/28/an-abundance-of-snowdrops/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:06:12 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[only pics]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3833</guid>
		<description><![CDATA[Related posts:ice and mista very green Good FridayCrathes]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="alignnone size-full wp-image-3834" title="snowdrops" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/snowdrop1.jpg" alt="snowdrops" width="550" height="413" /></p>
<div class="shr-publisher-3833"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/10/17/gatekeeper/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4018756591_f86753f3c7-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Gatekeeper</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/12/05/bedecked/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2007/12/blu-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">bedecked</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2011/12/06/winter-2/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/snowyloch-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">winter</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>ice, a pie and Burn&#8217;s Night</title>
		<link>http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:06:40 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[odd]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[Scotland]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3820</guid>
		<description><![CDATA[sage and onion potato pie vegan haggis from goodness direct and our old Burn&#8217;s Night blogpost from 2008 complete with poetry and music! other Scottish recipes you might like for Burn&#8217;s Night: skirlie (oatmeal stuffing) cranachan &#8211; pudding of oats, (soya) cream, whiskey and raspberries Balmoral Pie (scroll down through the mains, it has pics) [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="mceTemp">
<dl id="attachment_3821" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3821" title="ice crystals on a log" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice1.jpg" alt="ice crystals on a log" width="500" height="403" /></dt>
</dl>
</div>
<p><a href="http://tastyherbalist.typepad.com/modernhousewifevoli/2012/01/sage-and-onion-potato-pie.html">sage and onion potato pie</a></p>
<div class="mceTemp">
<dl id="attachment_3822" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3822" title="up close with the ice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice2.jpg" alt="up close with the ice" width="500" height="322" /></dt>
</dl>
</div>
<p><a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/411428_Macsweens_Vegetarian_Haggis_454g.html">vegan haggis</a> from goodness direct and our old <a href="http://blog.veganfamily.co.uk/2008/01/25/burns-night/">Burn&#8217;s Night blogpost from 2008</a> complete with poetry and music!</p>
<div class="mceTemp">
<dl id="attachment_3823" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3823" title="furry" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice3.jpg" alt="furry" width="500" height="375" /></dt>
</dl>
</div>
<p>other Scottish recipes you might like for Burn&#8217;s Night:</p>
<p><a href="http://frugal.org.uk/oatmeal.html">skirlie</a> (oatmeal stuffing)</p>
<p><a href="http://www.veganfamily.co.uk/cranachan.htm">cranachan</a> &#8211; pudding of oats, (soya) cream, whiskey and raspberries</p>
<p><a href="http://www.veganfamily.co.uk/main.html">Balmoral Pie</a> (scroll down through the mains, it has pics) &#8211; sausages and baked beans topped with mash</p>
<p><a href="http://blog.veganfamily.co.uk/2010/09/15/scotch-broth/">Scotch Broth</a></p>
<p><a href="http://blog.veganfamily.co.uk/2010/01/24/scottish-macaroons/">Scottish Macaroons</a></p>
<p><a href="http://www.frugal.org.uk/mince.html">mince and dumplings</a></p>
<div class="mceTemp">
<dl id="attachment_3824" class="wp-caption alignnone" style="width: 560px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3824" title="starry ice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice4.jpg" alt="starry ice" width="550" height="196" /></dt>
</dl>
</div>
<div class="shr-publisher-3820"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/03/16/getting-better-all-the-time/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/2319784269_bf900db8f1_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">getting better all the time...</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2005/07/14/shoelaces-and-nutrition/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2005/07/camopump-150x123.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">shoelaces and nutrition</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/05/01/beltane/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2009/05/bel-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Beltane</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
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		</item>
		<item>
		<title>gourmet raw brownies and crisps</title>
		<link>http://blog.veganfamily.co.uk/2012/01/17/gourmet-raw-brownies-and-crisps/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/17/gourmet-raw-brownies-and-crisps/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:49:24 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3810</guid>
		<description><![CDATA[But first to the crisps: completely guilt free, dried raw squares of tastiness. The three flavours are Beetroot, Spicy Thai and Red Pepper and they&#8217;re all very good&#8230; &#8230;but the absolute winner for us was the red pepper. Reminiscent of pizza, these would be very nice little crackers too. Topped with a small slice of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3811" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3811" title="brownies all in a row" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg1.jpg" alt="brownies all in a row" width="550" height="391" /><p class="wp-caption-text">brownies all in a row</p></div>
<p>But first to the crisps: completely guilt free, dried raw squares of tastiness. The three flavours are Beetroot, Spicy Thai and Red Pepper and they&#8217;re all very good&#8230;</p>
<div id="attachment_3812" class="wp-caption alignnone" style="width: 370px"><a href="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg3.jpg"><img class=" wp-image-3812 " title="beetroot crisps nestled in their bag" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg3.jpg" alt="beetroot crisps nestled in their bag" width="360" height="324" /></a><p class="wp-caption-text">beetroot crisps nestled in their bag</p></div>
<p>&#8230;but the absolute winner for us was the red pepper. Reminiscent of pizza, these would be very nice little crackers too. Topped with a small slice of tomato, a basil leaf and maybe half an olive&#8230; but before these musings could be made real and captured on camera they were all scoffed by other people.</p>
<div id="attachment_3813" class="wp-caption alignnone" style="width: 360px"><img class="size-full wp-image-3813" title="red pepper crisps" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg4.jpg" alt="red pepper crisps" width="350" height="367" /><p class="wp-caption-text">red pepper crisps</p></div>
<p>The brownies are satisfyingly sticky, soft and rich, remarkably like a cooked cake but you still feel great after eating them. No sugar rush/up/down thing going on at all.</p>
<div id="attachment_3814" class="wp-caption alignnone" style="width: 310px"><img class="size-full wp-image-3814" title="that's my favourite, the cacao cocobanana one" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg5.jpg" alt="that's my favourite, the cacao cocobanana one" width="300" height="249" /><p class="wp-caption-text">that&#39;s my favourite, the cacao cocobanana one</p></div>
<p>It&#8217;s deliciously coconutty and sweet. And just look at this cacao mint brownie coming towards you:</p>
<div id="attachment_3815" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-3815" title="you want it don't you?" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg6.jpg" alt="you want it don't you?" width="500" height="397" /><p class="wp-caption-text">you want it don&#39;t you? well you should, it&#39;s good!</p></div>
<p>Excuse the food porn <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Other varieties are cacoa cashew which is pleasantly cinnamony, carob hazelnut and carob orange. The carob ones are nice, they got gobbled down fast, but chocolate is always preferred here.</p>
<p>All these delicious, healthy products are raw, organic, vegan and free from wheat and gluten <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  You can read more about them and purchase on  <a href="http://www.gourmetraw.com">Gourmet Raw&#8217;s website</a> Use code GR003 for a 10% discount.</p>
<div class="shr-publisher-3810"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/06/17/raindrops/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2009/06/rai-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">raindrops</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/07/17/cup-of-tea-anyone/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/tetleysoya_edited-1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">cup of tea, anyone?</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/10/12/melons/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/10/melons-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">melons</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>stripey sky and flapjacks</title>
		<link>http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:15:18 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[views]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3798</guid>
		<description><![CDATA[and the flapjacks Related posts:Scottish macaroonsreflections and windowsherbish]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3799" class="wp-caption alignnone" style="width: 410px"><img class=" wp-image-3799 " title="the sky" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/stripysky.jpg" alt="the sky" width="400" height="534" /><p class="wp-caption-text">the sky</p></div>
<p>and <a href="http://www.frugal.org.uk/flapjack.html">the flapjacks</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="shr-publisher-3798"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2006/01/25/castle-day-1/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/0b1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">castle day 1</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2005/12/12/silver-stick-and-yule-pudding/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/silver1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">silver stick and Yule pudding</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2011/10/28/sunshine-sky-and-yellow-leaves/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2011/10/mellow12-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">sunshine, sky and yellow leaves</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>red dragon pie</title>
		<link>http://blog.veganfamily.co.uk/2012/01/09/red-dragon-pie/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/09/red-dragon-pie/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:56:31 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3789</guid>
		<description><![CDATA[This is a dish we&#8217;ve had a lot over the years but never written up. Original credit goes to Sarah Brown&#8217;s Vegetarian Kitchen (BBC cookery series). It&#8217;s a wonderfully filling and wholesome meal. Topped with mashed potatoes, the base is made of aduki beans (goodness direct link there, which links back to our aduki bean [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3790" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3790" title="fresh out of oven" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/pie.jpg" alt="fresh out of oven" width="550" height="413" /><p class="wp-caption-text">fresh out of oven</p></div>
<p>This is a dish we&#8217;ve had a lot over the years but never written up. Original credit goes to <a href="http://www.amazon.co.uk/gp/product/0563370378/ref=as_li_ss_tl?ie=UTF8&amp;tag=lucysveganhous0d&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0563370378">Sarah Brown&#8217;s Vegetarian Kitchen (BBC cookery series)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=lucysveganhous0d&amp;l=as2&amp;o=2&amp;a=0563370378" alt="" width="1" height="1" border="0" />. It&#8217;s a wonderfully filling and wholesome meal. Topped with mashed potatoes, the base is made of <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/120211_Goodness_Organic_Aduki_Beans__Adzuki___500g.html">aduki beans</a> (goodness direct link there, which links back to our <a href="http://www.veganfamily.co.uk/aduki.htm">aduki bean cottage pie</a> recipe!), brown rice and vegetables in a gravy. The name comes from the beans which are referred to as &#8216;red dragons&#8217; in the East; their nutrient content is said to give you the strength of the dragon <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Here&#8217;s how we do it:</p>
<p>Soak beans overnight if using dried ones. For the mammoth pie above which did dinner and lunch next day for four, we used 250g of dried beans. Place in a  large pan, cover well with water, bring to the boil and let simmer for a long time&#8230; (should be instructions on the bag). Throw in the rice (200g) about half way through cooking. Add more water if needed. Once it&#8217;s all nearly cooked add the vegetables. In this pie there were four carrots and one head of celery, all chopped. Onion is good too.</p>
<p>As that cooks up a bit, add a teaspoon of mixed herbs, a good  squidge of tomato puree and a teaspoon of yeast extract. Taste and add salt if needed. Stir well. Top with mashed potatoes &#8211; especially easy if using cookware that does hob and oven like our favourite <a href="http://www.amazon.co.uk/gp/product/B00008WFFZ/ref=as_li_ss_tl?ie=UTF8&amp;tag=lucysveganhous0d&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=B00008WFFZ">Le Creuset Cast Iron Round Casserole</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=lucysveganhous0d&amp;l=as2&amp;o=2&amp;a=B00008WFFZ" alt="" width="1" height="1" border="0" /> &#8211; and bake in a hot oven until nicely browned.</p>
<div id="attachment_3792" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3792" title="dished up" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/pie2.jpg" alt="dished up" width="550" height="413" /><p class="wp-caption-text">dished up</p></div>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>water stone ice</title>
		<link>http://blog.veganfamily.co.uk/2012/01/02/water-stone-ice/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/02/water-stone-ice/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:08:12 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[ancient stones]]></category>
		<category><![CDATA[only pics]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3783</guid>
		<description><![CDATA[Related posts:hothoneysucklebedecked]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3784" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3784" title="loch" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/loch.jpg" alt="loch" width="550" height="393" /><p class="wp-caption-text">loch and sea</p></div>
<div id="attachment_3785" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3785" title="stone" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/witchesstone.jpg" alt="stone" width="550" height="413" /><p class="wp-caption-text">stone</p></div>
<div id="attachment_3786" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3786" title="ice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice.jpg" alt="ice" width="550" height="413" /><p class="wp-caption-text">ice</p></div>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Glazed Parsnips and Carrots with Pistachio</title>
		<link>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:14:44 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3776</guid>
		<description><![CDATA[Yule Dinner Everyone agreed that this side dish was the best, it&#8217;s been added to Vegan Christmas/Yule but is reproduced here too as it&#8217;s not just for Christmas but good anytime  recipe: 8 medium parsnips (you can of course use bigger/smaller and adjust quantities) 8 medium carrots a little sunflower oil to rub a couple of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="mceTemp">
<dl class="wp-caption alignnone" style="width: 460px;">
<dt class="wp-caption-dt"><img title="Yule Dinner" src="http://www.veganfamily.co.uk/dinner.jpg" alt="Yule Dinner" width="450" height="338" /></dt>
<dd class="wp-caption-dd">Yule Dinner</dd>
</dl>
<p>Everyone agreed that this side dish was the best, it&#8217;s been added to <a href="http://www.veganfamily.co.uk/yule.html">Vegan Christmas/Yule</a> but is reproduced here too as it&#8217;s not just for Christmas but good anytime <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
</div>
<div class="mceTemp"> recipe:</div>
<div class="mceTemp">
<p>8 medium parsnips (you can of course use bigger/smaller and adjust quantities)</p>
<p>8 medium carrots</p>
<p>a little sunflower oil to rub</p>
<p>a couple of teaspoons of maple or golden syrup</p>
<p>a teaspoon of rough seasalt</p>
<p>a handful of natural pistachios (not salted or roasted)</p>
<p>Peel/scrape the vegetables and cut into quarters, once lengthways and once across the middle. Rub them with oil and place in roasting tin. Drizzle syrup. Sprinkle salt and pistachios. Roast in a hot oven for about half an hour.</p>
</div>
<div class="shr-publisher-3776"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/01/12/a-casserole-and-a-cookbook/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/01/cass-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">a casserole and a cookbook</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2006/01/13/burning-of-the-clavie/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/clavie1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Burning of the Clavie</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/06/21/summer-solstice-2/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/06/pie-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">summer solstice</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Solstice Chocolate Refrigerator Christmas Cake</title>
		<link>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 16:52:12 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3771</guid>
		<description><![CDATA[You will need: 1 square cake tin,  greased 2 100g bars of good chocolate 1 tablespoon of margarine 1 tablespoon of golden syrup 1 200g pack of bourbon biscuits (other biscuits will do), bashed up and here&#8217;s the Christmassy part&#8230; a crumbled slice of  Christmas cake including bits of marzipan and icing a handful of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3772" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3772" title="sun sets on the Solstice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/solsticesunset.jpg" alt="sun sets on the Solstice" width="550" height="413" /><p class="wp-caption-text">sun sets on the Solstice over the garden</p></div>
<p>You will need:</p>
<p>1 square cake tin,  greased</p>
<p>2 100g bars of good chocolate</p>
<p>1 tablespoon of margarine</p>
<p>1 tablespoon of golden syrup</p>
<p>1 200g pack of bourbon biscuits (other biscuits will do), bashed up</p>
<p>and here&#8217;s the Christmassy part&#8230; a crumbled slice of  Christmas cake including bits of marzipan and icing</p>
<p>a handful of raisins</p>
<p>Method:</p>
<p>Melt 1 bar of  chocolate in a Bain Marie (bowl over pan of hot water) along with the marg and syrup. Once nice and smooth, stir in your other ingredients and press mixture into tin.  Melt the other bar and spread on top. We topped with sugar stars&#8230; chill in fridge until set and cut into squares.</p>
<p>It&#8217;s gorgeous&#8230; quite different with the Christmas cake but very, very good and dangerously moreish <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_3773" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3773" title="chocolate solctice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/chocolatesolctice.jpg" alt="your calorie requirement for the week in one handy square" width="550" height="413" /><p class="wp-caption-text">your calorie requirement for the week in one handy square</p></div>
<div class="shr-publisher-3771"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/01/01/happy-2010/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4233041119_bc8d6baaac-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Happy 2010!!!</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/06/09/peregrines/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4683019104_e4ce3909f0-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Peregrines</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/06/12/trees-for-life/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/trees-150x84.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">trees for life</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>it&#8217;s not too late</title>
		<link>http://blog.veganfamily.co.uk/2011/12/19/its-not-too-late/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/19/its-not-too-late/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:14:55 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3762</guid>
		<description><![CDATA[to make a Christmas cake or plan your vegan Christmas dinner to buy a vegan cookbook or kids book  &#8211; today, Monday 19th is the last day for free shipping with Amazon but there are various other delivery choices all week. to get a t-shirt  from us, the deadline is 20th Dec with express shipping order from hotel chocolat by [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="alignnone size-full wp-image-3763 aligncenter" title="cakes" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/cakes.jpg" alt="cakes" width="500" height="364" /></p>
<p>to make <a href="http://www.frugal.org.uk/fruitcake.html">a Christmas cake</a> or plan your <a href="http://www.veganfamily.co.uk/yule.html">vegan Christmas dinner</a></p>
<p>to buy a <a href="http://www.veganfamily.co.uk/bookstore.html#cookery">vegan cookbook</a> or <a href="http://www.veganfamily.co.uk/kidsbookstore.html">kids book</a>  &#8211; today, Monday 19th is the last day for free shipping with Amazon but there are various other delivery choices all week.</p>
<p>to get a <a href="http://281645.spreadshirt.co.uk/">t-shirt</a>  from us, the deadline is 20th Dec with express shipping</p>
<p>order from <a href="http://www.kqzyfj.com/click-1355201-10439332">hotel chocolat</a> by 4pm Friday for Christmas Eve delivery.</p>
<p><a href="http://www.awin1.com/awclick.php?mid=3651&amp;id=33779">Ethical Superstore</a>&#8216;s last order dates are Tuesday 20th 12pm for standard delivery and Thursday 22nd for express <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://track.webgains.com/click.html?wgcampaignid=15606&amp;wgprogramid=418">The Book People</a> have next day delivery available until the 22nd.</p>
<p>Or you can just say, &#8216;no, I am not buying anything else,&#8217; and go for a nice walk instead&#8230; probably the better option <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<div id="attachment_3764" class="wp-caption aligncenter" style="width: 423px"><img class="size-full wp-image-3764" title="woods" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/woods.jpg" alt="woods" width="413" height="550" /><p class="wp-caption-text">in the woods</p></div>
<p style="text-align: center;"> In case we don&#8217;t blog before it&#8217;s all over, have a happy festive time</p>
<p><img class="aligncenter" title="snow smiley" src="http://www.veganfamily.co.uk/0snowsmilie.gif" alt="" width="17" height="17" /></p>
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