<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Among the trees... &#187; food</title>
	<atom:link href="http://blog.veganfamily.co.uk/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.veganfamily.co.uk</link>
	<description>blog of the Vegan Family House</description>
	<lastBuildDate>Thu, 09 Feb 2012 08:35:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>moo free Easter egg</title>
		<link>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/</link>
		<comments>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:44:06 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[It's the]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3836</guid>
		<description><![CDATA[Open the box and it hits you: that exciting, sugary Easter Egg scent from childhood. I don&#8217;t know why chocolate should smell different when formed into an egg shape, but it does.  Dark chocolate eggs are of course gorgeous, but altogether more grown up. This is the one for children and those who don&#8217;t like [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3837" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3837" title="nestled in it's box" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg1.jpg" alt="nestled in it's box" width="400" height="308" /><p class="wp-caption-text">nestled in it&#39;s box</p></div>
<p>Open the box and it hits you: that exciting, sugary Easter Egg scent from childhood. I don&#8217;t know why chocolate should smell different when formed into an egg shape, but it does.  Dark chocolate eggs are of course gorgeous, but altogether more grown up. This is the one for children and those who don&#8217;t like high cocoa content chocolate. The moo free egg is sweet and mild and could easily be mistaken for a milk chocolate product.</p>
<div id="attachment_3838" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3838" title="in the frost and sunshine" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg2.jpg" alt="in the frost and sunshine" width="400" height="427" /><p class="wp-caption-text">in the frost and sunshine</p></div>
<p>It&#8217;s a good 100g size and the bunny, butterfly and flower packaging is a nice change from dark eggs which are usually aimed at very mature people&#8230;</p>
<p><img class="alignnone size-full wp-image-3840" title="packaging" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg5.jpg" alt="" width="200" height="267" /></p>
<div id="attachment_3839" class="wp-caption alignnone" style="width: 410px"><img class="size-full wp-image-3839" title="of course, once opened, it didn't last long in this house :)" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg4.jpg" alt="of course, once opened, it didn't last long in this house :)" width="400" height="300" /><p class="wp-caption-text">of course, once opened, it didn&#39;t last long in this house <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>Available from<a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/595302_Moo_Free_Dairy_Free__Milk__Chocolate_Easter_Egg_100g.html"> Goodness Direct</a> and larger Waitrose stores. Moo Free Chocolates have full details of all stockists on <a href="http://www.moofreechocolates.com/dairy-free-chocolate/products/dairy-free-milk-chocolate-easter-egg.php">their website</a></p>
<div class="shr-publisher-3836"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/09/25/woods-hands-feet-bread-and-soup%e2%80%a6/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/1437504943_abc4e31c24_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">woods, hands, feet, bread and soup…</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/08/29/cake/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/08/cake1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">cake</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/stripysky-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">stripey sky and flapjacks</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ice, a pie and Burn&#8217;s Night</title>
		<link>http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:06:40 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[odd]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[Scotland]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3820</guid>
		<description><![CDATA[sage and onion potato pie vegan haggis from goodness direct and our old Burn&#8217;s Night blogpost from 2008 complete with poetry and music! other Scottish recipes you might like for Burn&#8217;s Night: skirlie (oatmeal stuffing) cranachan &#8211; pudding of oats, (soya) cream, whiskey and raspberries Balmoral Pie (scroll down through the mains, it has pics) [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="mceTemp">
<dl id="attachment_3821" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3821" title="ice crystals on a log" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice1.jpg" alt="ice crystals on a log" width="500" height="403" /></dt>
</dl>
</div>
<p><a href="http://tastyherbalist.typepad.com/modernhousewifevoli/2012/01/sage-and-onion-potato-pie.html">sage and onion potato pie</a></p>
<div class="mceTemp">
<dl id="attachment_3822" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3822" title="up close with the ice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice2.jpg" alt="up close with the ice" width="500" height="322" /></dt>
</dl>
</div>
<p><a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/411428_Macsweens_Vegetarian_Haggis_454g.html">vegan haggis</a> from goodness direct and our old <a href="http://blog.veganfamily.co.uk/2008/01/25/burns-night/">Burn&#8217;s Night blogpost from 2008</a> complete with poetry and music!</p>
<div class="mceTemp">
<dl id="attachment_3823" class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3823" title="furry" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice3.jpg" alt="furry" width="500" height="375" /></dt>
</dl>
</div>
<p>other Scottish recipes you might like for Burn&#8217;s Night:</p>
<p><a href="http://frugal.org.uk/oatmeal.html">skirlie</a> (oatmeal stuffing)</p>
<p><a href="http://www.veganfamily.co.uk/cranachan.htm">cranachan</a> &#8211; pudding of oats, (soya) cream, whiskey and raspberries</p>
<p><a href="http://www.veganfamily.co.uk/main.html">Balmoral Pie</a> (scroll down through the mains, it has pics) &#8211; sausages and baked beans topped with mash</p>
<p><a href="http://blog.veganfamily.co.uk/2010/09/15/scotch-broth/">Scotch Broth</a></p>
<p><a href="http://blog.veganfamily.co.uk/2010/01/24/scottish-macaroons/">Scottish Macaroons</a></p>
<p><a href="http://www.frugal.org.uk/mince.html">mince and dumplings</a></p>
<div class="mceTemp">
<dl id="attachment_3824" class="wp-caption alignnone" style="width: 560px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-3824" title="starry ice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice4.jpg" alt="starry ice" width="550" height="196" /></dt>
</dl>
</div>
<div class="shr-publisher-3820"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/12/04/white-chocolate-buttons/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/humwcsm.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">white chocolate buttons</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/06/15/poor-wee-thing/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2007/06/wee-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">poor wee thing</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/08/09/tatties-and-cookies/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/08/bur-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">tatties and cookies</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>gourmet raw brownies and crisps</title>
		<link>http://blog.veganfamily.co.uk/2012/01/17/gourmet-raw-brownies-and-crisps/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/17/gourmet-raw-brownies-and-crisps/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:49:24 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3810</guid>
		<description><![CDATA[But first to the crisps: completely guilt free, dried raw squares of tastiness. The three flavours are Beetroot, Spicy Thai and Red Pepper and they&#8217;re all very good&#8230; &#8230;but the absolute winner for us was the red pepper. Reminiscent of pizza, these would be very nice little crackers too. Topped with a small slice of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3811" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3811" title="brownies all in a row" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg1.jpg" alt="brownies all in a row" width="550" height="391" /><p class="wp-caption-text">brownies all in a row</p></div>
<p>But first to the crisps: completely guilt free, dried raw squares of tastiness. The three flavours are Beetroot, Spicy Thai and Red Pepper and they&#8217;re all very good&#8230;</p>
<div id="attachment_3812" class="wp-caption alignnone" style="width: 370px"><a href="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg3.jpg"><img class=" wp-image-3812 " title="beetroot crisps nestled in their bag" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg3.jpg" alt="beetroot crisps nestled in their bag" width="360" height="324" /></a><p class="wp-caption-text">beetroot crisps nestled in their bag</p></div>
<p>&#8230;but the absolute winner for us was the red pepper. Reminiscent of pizza, these would be very nice little crackers too. Topped with a small slice of tomato, a basil leaf and maybe half an olive&#8230; but before these musings could be made real and captured on camera they were all scoffed by other people.</p>
<div id="attachment_3813" class="wp-caption alignnone" style="width: 360px"><img class="size-full wp-image-3813" title="red pepper crisps" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg4.jpg" alt="red pepper crisps" width="350" height="367" /><p class="wp-caption-text">red pepper crisps</p></div>
<p>The brownies are satisfyingly sticky, soft and rich, remarkably like a cooked cake but you still feel great after eating them. No sugar rush/up/down thing going on at all.</p>
<div id="attachment_3814" class="wp-caption alignnone" style="width: 310px"><img class="size-full wp-image-3814" title="that's my favourite, the cacao cocobanana one" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg5.jpg" alt="that's my favourite, the cacao cocobanana one" width="300" height="249" /><p class="wp-caption-text">that&#39;s my favourite, the cacao cocobanana one</p></div>
<p>It&#8217;s deliciously coconutty and sweet. And just look at this cacao mint brownie coming towards you:</p>
<div id="attachment_3815" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-3815" title="you want it don't you?" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/rg6.jpg" alt="you want it don't you?" width="500" height="397" /><p class="wp-caption-text">you want it don&#39;t you? well you should, it&#39;s good!</p></div>
<p>Excuse the food porn <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Other varieties are cacoa cashew which is pleasantly cinnamony, carob hazelnut and carob orange. The carob ones are nice, they got gobbled down fast, but chocolate is always preferred here.</p>
<p>All these delicious, healthy products are raw, organic, vegan and free from wheat and gluten <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  You can read more about them and purchase on  <a href="http://www.gourmetraw.com">Gourmet Raw&#8217;s website</a> Use code GR003 for a 10% discount.</p>
<div class="shr-publisher-3810"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/12/15/a-card-a-chocolate-log-and-two-boys/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4187310777_09ef495927-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">a card, a chocolate log and two boys</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/04/22/girls-go-up-the-mountain/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2009/04/boots-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">girls go up the mountain</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/11/03/favourite-things/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/1844205378_fe890474e9_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">favourite things</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/01/17/gourmet-raw-brownies-and-crisps/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>stripey sky and flapjacks</title>
		<link>http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:15:18 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[views]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3798</guid>
		<description><![CDATA[and the flapjacks Related posts:green soup and juice, raw chocolate puda walk in the woods and ice creamice, a pie and Burn's Night]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3799" class="wp-caption alignnone" style="width: 410px"><img class=" wp-image-3799 " title="the sky" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/stripysky.jpg" alt="the sky" width="400" height="534" /><p class="wp-caption-text">the sky</p></div>
<p>and <a href="http://www.frugal.org.uk/flapjack.html">the flapjacks</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="shr-publisher-3798"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/11/01/halloween/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4065650946_5fe1c775cd-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Halloween</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/11/27/festive-cheer/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2007/11/adv-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">festive cheer :)</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2012/02/03/moo-free-easter-egg/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2012/02/egg1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">moo free Easter egg</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/01/12/stripy-sky-and-flapjacks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>red dragon pie</title>
		<link>http://blog.veganfamily.co.uk/2012/01/09/red-dragon-pie/</link>
		<comments>http://blog.veganfamily.co.uk/2012/01/09/red-dragon-pie/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:56:31 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3789</guid>
		<description><![CDATA[This is a dish we&#8217;ve had a lot over the years but never written up. Original credit goes to Sarah Brown&#8217;s Vegetarian Kitchen (BBC cookery series). It&#8217;s a wonderfully filling and wholesome meal. Topped with mashed potatoes, the base is made of aduki beans (goodness direct link there, which links back to our aduki bean [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3790" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3790" title="fresh out of oven" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/pie.jpg" alt="fresh out of oven" width="550" height="413" /><p class="wp-caption-text">fresh out of oven</p></div>
<p>This is a dish we&#8217;ve had a lot over the years but never written up. Original credit goes to <a href="http://www.amazon.co.uk/gp/product/0563370378/ref=as_li_ss_tl?ie=UTF8&amp;tag=lucysveganhous0d&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0563370378">Sarah Brown&#8217;s Vegetarian Kitchen (BBC cookery series)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=lucysveganhous0d&amp;l=as2&amp;o=2&amp;a=0563370378" alt="" width="1" height="1" border="0" />. It&#8217;s a wonderfully filling and wholesome meal. Topped with mashed potatoes, the base is made of <a href="http://www.goodnessdirect.co.uk/cgi-local/affiliate/vegan/detail/120211_Goodness_Organic_Aduki_Beans__Adzuki___500g.html">aduki beans</a> (goodness direct link there, which links back to our <a href="http://www.veganfamily.co.uk/aduki.htm">aduki bean cottage pie</a> recipe!), brown rice and vegetables in a gravy. The name comes from the beans which are referred to as &#8216;red dragons&#8217; in the East; their nutrient content is said to give you the strength of the dragon <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Here&#8217;s how we do it:</p>
<p>Soak beans overnight if using dried ones. For the mammoth pie above which did dinner and lunch next day for four, we used 250g of dried beans. Place in a  large pan, cover well with water, bring to the boil and let simmer for a long time&#8230; (should be instructions on the bag). Throw in the rice (200g) about half way through cooking. Add more water if needed. Once it&#8217;s all nearly cooked add the vegetables. In this pie there were four carrots and one head of celery, all chopped. Onion is good too.</p>
<p>As that cooks up a bit, add a teaspoon of mixed herbs, a good  squidge of tomato puree and a teaspoon of yeast extract. Taste and add salt if needed. Stir well. Top with mashed potatoes &#8211; especially easy if using cookware that does hob and oven like our favourite <a href="http://www.amazon.co.uk/gp/product/B00008WFFZ/ref=as_li_ss_tl?ie=UTF8&amp;tag=lucysveganhous0d&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=B00008WFFZ">Le Creuset Cast Iron Round Casserole</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=lucysveganhous0d&amp;l=as2&amp;o=2&amp;a=B00008WFFZ" alt="" width="1" height="1" border="0" /> &#8211; and bake in a hot oven until nicely browned.</p>
<div id="attachment_3792" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3792" title="dished up" src="http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/pie2.jpg" alt="dished up" width="550" height="413" /><p class="wp-caption-text">dished up</p></div>
<div class="shr-publisher-3789"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/10/23/a-day-of-trains-mountains-and-friends/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/10/funi-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">a day of trains, mountains and friends</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/06/04/where-the-wild-things-are/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/529604444_175a979e15_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">where the wild things are</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/03/12/lucy-lucy-quite-contrary/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/2328901170_e2b377084f_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Lucy, Lucy quite contrary</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2012/01/09/red-dragon-pie/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Glazed Parsnips and Carrots with Pistachio</title>
		<link>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:14:44 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3776</guid>
		<description><![CDATA[Yule Dinner Everyone agreed that this side dish was the best, it&#8217;s been added to Vegan Christmas/Yule but is reproduced here too as it&#8217;s not just for Christmas but good anytime  recipe: 8 medium parsnips (you can of course use bigger/smaller and adjust quantities) 8 medium carrots a little sunflower oil to rub a couple of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="mceTemp">
<dl class="wp-caption alignnone" style="width: 460px;">
<dt class="wp-caption-dt"><img title="Yule Dinner" src="http://www.veganfamily.co.uk/dinner.jpg" alt="Yule Dinner" width="450" height="338" /></dt>
<dd class="wp-caption-dd">Yule Dinner</dd>
</dl>
<p>Everyone agreed that this side dish was the best, it&#8217;s been added to <a href="http://www.veganfamily.co.uk/yule.html">Vegan Christmas/Yule</a> but is reproduced here too as it&#8217;s not just for Christmas but good anytime <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
</div>
<div class="mceTemp"> recipe:</div>
<div class="mceTemp">
<p>8 medium parsnips (you can of course use bigger/smaller and adjust quantities)</p>
<p>8 medium carrots</p>
<p>a little sunflower oil to rub</p>
<p>a couple of teaspoons of maple or golden syrup</p>
<p>a teaspoon of rough seasalt</p>
<p>a handful of natural pistachios (not salted or roasted)</p>
<p>Peel/scrape the vegetables and cut into quarters, once lengthways and once across the middle. Rub them with oil and place in roasting tin. Drizzle syrup. Sprinkle salt and pistachios. Roast in a hot oven for about half an hour.</p>
</div>
<div class="shr-publisher-3776"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/07/06/colours/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/738142802_50b8f76c30_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">colours</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/08/30/dunideer-leith-hall-and-daviot/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/08/win-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Dunideer, Leith Hall and Daviot</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/07/14/strawberries/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/07/DSCF6577_edited-2-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">strawberries</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/27/glazed-parsnips-and-carrots-with-pistachio/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Solstice Chocolate Refrigerator Christmas Cake</title>
		<link>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 16:52:12 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3771</guid>
		<description><![CDATA[You will need: 1 square cake tin,  greased 2 100g bars of good chocolate 1 tablespoon of margarine 1 tablespoon of golden syrup 1 200g pack of bourbon biscuits (other biscuits will do), bashed up and here&#8217;s the Christmassy part&#8230; a crumbled slice of  Christmas cake including bits of marzipan and icing a handful of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3772" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3772" title="sun sets on the Solstice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/solsticesunset.jpg" alt="sun sets on the Solstice" width="550" height="413" /><p class="wp-caption-text">sun sets on the Solstice over the garden</p></div>
<p>You will need:</p>
<p>1 square cake tin,  greased</p>
<p>2 100g bars of good chocolate</p>
<p>1 tablespoon of margarine</p>
<p>1 tablespoon of golden syrup</p>
<p>1 200g pack of bourbon biscuits (other biscuits will do), bashed up</p>
<p>and here&#8217;s the Christmassy part&#8230; a crumbled slice of  Christmas cake including bits of marzipan and icing</p>
<p>a handful of raisins</p>
<p>Method:</p>
<p>Melt 1 bar of  chocolate in a Bain Marie (bowl over pan of hot water) along with the marg and syrup. Once nice and smooth, stir in your other ingredients and press mixture into tin.  Melt the other bar and spread on top. We topped with sugar stars&#8230; chill in fridge until set and cut into squares.</p>
<p>It&#8217;s gorgeous&#8230; quite different with the Christmas cake but very, very good and dangerously moreish <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_3773" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3773" title="chocolate solctice" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/chocolatesolctice.jpg" alt="your calorie requirement for the week in one handy square" width="550" height="413" /><p class="wp-caption-text">your calorie requirement for the week in one handy square</p></div>
<div class="shr-publisher-3771"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2007/09/25/woods-hands-feet-bread-and-soup%e2%80%a6/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/1437504943_abc4e31c24_m-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">woods, hands, feet, bread and soup…</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/08/12/trees/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/08/trees-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">trees</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/05/25/faeryland/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4634577427_bb01847585-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">faeryland</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/22/solstice-chocolate-refrigerator-christmas-cake/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>it&#8217;s not too late</title>
		<link>http://blog.veganfamily.co.uk/2011/12/19/its-not-too-late/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/19/its-not-too-late/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:14:55 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[festive]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3762</guid>
		<description><![CDATA[to make a Christmas cake or plan your vegan Christmas dinner to buy a vegan cookbook or kids book  &#8211; today, Monday 19th is the last day for free shipping with Amazon but there are various other delivery choices all week. to get a t-shirt  from us, the deadline is 20th Dec with express shipping order from hotel chocolat by [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="alignnone size-full wp-image-3763 aligncenter" title="cakes" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/cakes.jpg" alt="cakes" width="500" height="364" /></p>
<p>to make <a href="http://www.frugal.org.uk/fruitcake.html">a Christmas cake</a> or plan your <a href="http://www.veganfamily.co.uk/yule.html">vegan Christmas dinner</a></p>
<p>to buy a <a href="http://www.veganfamily.co.uk/bookstore.html#cookery">vegan cookbook</a> or <a href="http://www.veganfamily.co.uk/kidsbookstore.html">kids book</a>  &#8211; today, Monday 19th is the last day for free shipping with Amazon but there are various other delivery choices all week.</p>
<p>to get a <a href="http://281645.spreadshirt.co.uk/">t-shirt</a>  from us, the deadline is 20th Dec with express shipping</p>
<p>order from <a href="http://www.kqzyfj.com/click-1355201-10439332">hotel chocolat</a> by 4pm Friday for Christmas Eve delivery.</p>
<p><a href="http://www.awin1.com/awclick.php?mid=3651&amp;id=33779">Ethical Superstore</a>&#8216;s last order dates are Tuesday 20th 12pm for standard delivery and Thursday 22nd for express <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://track.webgains.com/click.html?wgcampaignid=15606&amp;wgprogramid=418">The Book People</a> have next day delivery available until the 22nd.</p>
<p>Or you can just say, &#8216;no, I am not buying anything else,&#8217; and go for a nice walk instead&#8230; probably the better option <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<div id="attachment_3764" class="wp-caption aligncenter" style="width: 423px"><img class="size-full wp-image-3764" title="woods" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/woods.jpg" alt="woods" width="413" height="550" /><p class="wp-caption-text">in the woods</p></div>
<p style="text-align: center;"> In case we don&#8217;t blog before it&#8217;s all over, have a happy festive time</p>
<p><img class="aligncenter" title="snow smiley" src="http://www.veganfamily.co.uk/0snowsmilie.gif" alt="" width="17" height="17" /></p>
<div class="shr-publisher-3762"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2005/10/27/maths-and-school-reports/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2005/10/PICT6729-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">maths and school reports</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2009/05/01/beltane/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2009/05/bel-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Beltane</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/05/01/leaping-fences-in-the-woods/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4567518035_cf2c63038f-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">leaping fences in the woods</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/19/its-not-too-late/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>slightly festive thoughts</title>
		<link>http://blog.veganfamily.co.uk/2011/12/04/slightly-festive-thoughts/</link>
		<comments>http://blog.veganfamily.co.uk/2011/12/04/slightly-festive-thoughts/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 11:04:57 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3740</guid>
		<description><![CDATA[see that orange glow at the side? Sitting room fire reflected in window Have just added a &#8216;pick of the vegan Christmas chocolate&#8217; bit to the chocolate room. Here it is: Hotel Chocolat&#8217;s Gianduja Bombe, the Moo Free choc Santa and Rudolph The Reindeer from hotel chocolat again&#8230; Also added this Pyramid Rosemary Tree to [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div id="attachment_3741" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3741" title="this is happening outside this morning" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/snowoutside.jpg" alt="this is happening outside this morning" width="550" height="413" /><p class="wp-caption-text">this is happening outside this morning</p></div>
<p>see that orange glow at the side? Sitting room fire reflected in window <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have just added a &#8216;pick of the vegan Christmas chocolate&#8217; bit to <a href="http://www.veganfamily.co.uk/chocolate.html">the chocolate room</a>. Here it is:</p>
<p><a href="http://www.kqzyfj.com/click-3314611-10512913?url=http%3A%2F%2Fwww.hotelchocolat.co.uk%2Fproduct.asp%3Fpf_id%3D190236&amp;cjsku=190236" target="_top"><img src="http://www.hotelchocolat.co.uk/images/products/Gianduja-Bombe-IMG190236s.jpg" alt="Gianduja Bombe" border="0" /></a><img src="http://www.tqlkg.com/image-3314611-10512913" alt="" width="1" height="1" border="0" /> <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B005TT20AU/lucysveganhous0d"><img src="http://www.veganfamily.co.uk/mfcssl.jpg" alt="" border="0" /></a> <a href="http://www.jdoqocy.com/click-3314611-10512913?url=http%3A%2F%2Fwww.hotelchocolat.co.uk%2Fproduct.asp%3Fpf_id%3D111165&amp;cjsku=111165" target="_top"><img src="http://www.hotelchocolat.co.uk/images/products/christmas-present-ideas-IMG111165s.jpg" alt="Rudolph The Reindeer" border="0" /></a><img src="http://www.ftjcfx.com/image-3314611-10512913" alt="" width="1" height="1" border="0" /></p>
<p><a href="http://www.anrdoezrs.net/click-3314611-10512913?url=http%3A%2F%2Fwww.hotelchocolat.co.uk%2Fproduct.asp%3Fpf_id%3D190236&amp;cjsku=190236" target="_top">Hotel Chocolat&#8217;s Gianduja Bombe</a><img src="http://www.awltovhc.com/image-3314611-10512913" alt="" width="1" height="1" border="0" />, <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B005TT20AU/lucysveganhous0d">the Moo Free choc Santa</a> and <a href="http://www.dpbolvw.net/click-3314611-10512913?url=http%3A%2F%2Fwww.hotelchocolat.co.uk%2Fproduct.asp%3Fpf_id%3D111165&amp;cjsku=111165" target="_top"><br />
Rudolph The Reindeer</a><img src="http://www.ftjcfx.com/image-3314611-10512913" alt="" width="1" height="1" border="0" /> from hotel chocolat again&#8230;</p>
<p>Also added this<a href="http://t.co/JnnQerE3"> Pyramid Rosemary Tree</a> to the  <a href="http://www.veganfamily.co.uk/yule.html">Yule page</a>:</p>
<div id="attachment_3742" class="wp-caption alignnone" style="width: 260px"><img class="size-full wp-image-3742" title="rosemary tree in red pot from suttons" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/12/rpt.jpg" alt="rosemary tree in red pot from suttons" width="250" height="250" /><p class="wp-caption-text">rosemary tree in red pot from suttons</p></div>
<p>We have a really old (21 years) rosemary tree in a pot outside which still gives us lovely flavour and nutrients all year round <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="wp-caption alignnone" style="width: 157px"><img title="our vitamix" src="http://farm3.static.flickr.com/2068/2518281662_bf8e77829a_m.jpg" alt="our vitamix" width="147" height="240" /><p class="wp-caption-text">our vitamix</p></div>
<p>Was quite excited to discover our favourite food prep appliance ever, the Vitamix (<a href="http://www.veganfamily.co.uk/vitamix.html">page on it here</a> with lots of blendy recipes) is now available at both <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B005KQAAYU/lucysveganhous0d">Amazon.co.uk</a> and <a href="http://www.amazon.com/gp/search?ie=UTF8&amp;keywords=vitamix&amp;tag=theveganfamilyho&amp;index=blended&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon.com</a> as are <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B00393SS5Y/lucysveganhous0d">Blendtecs</a> <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>That was a lot of linkage, off for a long walk in the small amount of snow now <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<div class="shr-publisher-3740"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2006/02/26/yac/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/wolf5-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">YAC</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2008/06/20/itunes-u-coconut-and-summer-reading/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2008/06/choc-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">itunes U, coconut and summer reading</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/04/11/loudon-wood-feet-and-newts/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/4511214709_0ee10dc0b5-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">Loudon Wood, feet and newts</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/12/04/slightly-festive-thoughts/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>far over the misty mountains cold&#8230;</title>
		<link>http://blog.veganfamily.co.uk/2011/11/15/far-over-the-misty-mountains-cold/</link>
		<comments>http://blog.veganfamily.co.uk/2011/11/15/far-over-the-misty-mountains-cold/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:16:40 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[ancient stones]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[vegan products]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://blog.veganfamily.co.uk/?p=3721</guid>
		<description><![CDATA[but no dungeons deep or caverns old&#8230; Hill in question: Bennachie and yes, a moo free chocolate Santa made it up there&#8230; very impressive on his fat little legs *patronises chocolate fondly* Related posts:Gluten Free Chocolate Cakecatkins and cheezedays of yore]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>but no dungeons deep or caverns old&#8230;</p>
<div id="attachment_3722" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-3722" title="we start with a mince pie" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm2.jpg" alt="we start with a mince pie" width="500" height="439" /><p class="wp-caption-text">we start with a mince pie</p></div>
<div id="attachment_3723" class="wp-caption alignnone" style="width: 423px"><img class="size-full wp-image-3723" title="up through the trees" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm3.jpg" alt="up through the trees" width="413" height="550" /><p class="wp-caption-text">up through the trees</p></div>
<div id="attachment_3724" class="wp-caption alignnone" style="width: 505px"><img class="size-full wp-image-3724" title="onto the mountain face" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm4.jpg" alt="onto the mountain face" width="495" height="660" /><p class="wp-caption-text">onto the mountain face</p></div>
<p>Hill in question: <a href="http://www.forestry.gov.uk/website/recreation.nsf/LUWebDocsByKey/ScotlandMorayandAberdeenshireNoForestForestsofMorayandAberdeenshireBennachie">Bennachie</a></p>
<div id="attachment_3725" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3725" title="mither tap obscured by mist" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm5.jpg" alt="mither tap obscured by mist" width="550" height="413" /><p class="wp-caption-text">mither tap obscured by mist</p></div>
<div id="attachment_3726" class="wp-caption alignnone" style="width: 560px"><img class="size-full wp-image-3726" title="misty cairn" src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm6.jpg" alt="misty cairn" width="550" height="413" /><p class="wp-caption-text">misty cairn</p></div>
<p>and yes, a <a href="http://www.amazon.co.uk/exec/obidos/ASIN/B005TT20AU/lucysveganhous0d">moo free chocolate Santa</a> made it up there&#8230; very impressive on his fat little legs <img src='http://blog.veganfamily.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  *patronises chocolate fondly*</p>
<div id="attachment_3727" class="wp-caption alignnone" style="width: 255px"><img class="size-full wp-image-3727" title="aww bless..." src="http://blog.veganfamily.co.uk/wp-content/uploads/2011/11/mm1.jpg" alt="aww bless..." width="245" height="500" /><p class="wp-caption-text">aww bless...</p></div>
<div class="shr-publisher-3721"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><h3>Related posts:</h3><div style="clear: both"></div><div style="border: 0pt none ; margin: 0pt; padding: 0pt;"><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2006/04/17/salt-lamp/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/06/cf1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">salt lamp</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2010/10/27/a-youtube-mix/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2010/10/DSCF5656-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">a youtube mix</div></div></a><a onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'" style="background-color: #FFFFFF; border-right: 1px solid #DDDDDD; border-bottom: medium none; margin: 0pt; padding: 6px; display: block; float: left; text-decoration: none; text-align: left; cursor: pointer;" href="http://blog.veganfamily.co.uk/2012/01/21/ice-pie-burns-night/"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; width: 150px; height: 225px;"><div style="border: 0pt none ; margin: 0pt; padding: 0pt; background: transparent url(http://blog.veganfamily.co.uk/wp-content/uploads/2012/01/ice1-150x150.jpg) no-repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; width: 150px; height: 150px;"></div><div style="border: 0pt none; margin: 3px 0pt 0pt; padding: 0pt; font-family: ; font-style: normal; font-variant: normal; font-weight: normal; font-size: 12px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;">ice, a pie and Burn's Night</div></div></a></div><div style="clear: both"></div>]]></content:encoded>
			<wfw:commentRss>http://blog.veganfamily.co.uk/2011/11/15/far-over-the-misty-mountains-cold/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

