There were swans on the loch yesterday
Had a lovely day with friends morphing into a very balletic afternoon which was great fun. It’s been wonderful rediscovering ballet being for enjoyment, rather than an eternal striving (not to mention starving) for perfection. Looked out the old class music etc. I have but it’s all on cassettes – technology moved on a bit fast for me there

Watched Fast Food Nation (quite good trailer there on amazon), fictional film based on the non-fiction book – strong stuff, a round of exploitation to go with the fries… good cast, making it very watchable though gradually more horrifying.







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You’ve been dancing? How great!
) I think if I were to try it it would look like the hippos’ ballet from Fantasia… (Am I remembering correctly?)
BTW, I saw some snowdrops today, at last! As I always carry my wee camera with me now, I was able to get a couple of shots.
dancing should be for all of us, no matter what size or perceived size we are
glad you’ve seen some snowdrops – it’s great to see them as there’s precious little else blooming this time of year…
oh yes… I LOVE the hippos in Fantasia