A good morning getting back into HE. Been very virtuous and got up early to do my Tibetans. Then after breakfast the children did their yoga video and I did a Pilates workout. Went for a very frosty walk, discussed all manner of ice related things such as differences in lakes, rivers and sea and how it affects freezing. Talked about how people have used the Earth’s ice for preserving food in pits and then, a bit more modern, looked at the old ice house near us. Found an article about how to build one! Came home and experimented with making ice lanterns with bits and pieces picked up on the walk – totally swiped the idea from the Knitting Yoghurt blog – they have turned out very beautiful. Also got into some quantum physics discussion about these water crystals.
Beautifully pure laundry nuts... better for the planet and your skin... works out cheap too.
The greatest blender ever...
The Vitamix!
Used daily by us :)
from
very powerful for it's size
smaller price than Vitamix
great containers too
The Tribest Personal Blender
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Coconut oil is a youth enhancing, beautiful smelling moisturiser, a healthy cooking oil and a hair conditioner...
from 
or
Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body and Spirit. A fabulous guide to optimal healthy living.
